Smooth, clear, radiant skin is the holy grail of beauty and yet it can often be difficult to achieve. Pollution, a poor diet, smoking, bad skincare habits, dehydration and stress are some of the leading factors that can take their toll on your skin, and the resulting effects can include dryness, sensitivity, oiliness, spots, wrinkles, or a dull, lacklustre complexion.

But never fear; it is easier than you think to get better skin, as long as you stay committed. Here are our top 5 tips for healthier, happier skin.

We were recently invited to The House of Rush, Piccadilly – the award winning Flagship Rush Salon. Its luxurious design and enchanting beauty help to create a peaceful and relaxing atmosphere amidst the hustle and bustle of central London.Whether it's a flawless manicure at the Flawless Perfection Nail Bar, a haircut with the current London Hairdresser of The Year Tina Farey, or the celebrity favourite Venus Freeze Facial there's something for everyone.

Incorporate this delicious smoothie recipe into your daily diet to experience a healthy glowing complexion from within. The end result not only looks and tastes yum, but is going to do wonders for your skin, hair and nails.

Not a day goes by without the media touting the latest fad diet promising amazing results. But anyone who has tried fad diets knows that many don’t work and the diets that do work are only a short-term fix – fad diet plans are unsustainable and as soon as you (inevitably) go back to eating normally, the weight will pile back on.

Spending a fortune on face cream? Beauty starts from within, meaning your diet could have a greater influence on the ageing process than what you’re slathering onto your skin. Daily exposure to environmental toxins, UV rays and stress all speed up the onset of fine lines, but fortunately loading your plate with healthy foods like fruits and vegetables which are packed with natural anti-ageing antioxidants keeps your skin happy and fights the signs of ageing.

After a national search for a face that represents natural beauty, 25 year old professional ballroom dancer Sarah Smith from High Littleton, Bath has been selected. On Thursday 25th July, a judging panel made up of make-up artist Jemma Kidd, celebrity hair and make-up artist Michael Ashton and photographer Tiffany Mumford chose Sarah from four finalists that had been selected by public vote from over 120 entrants.

It's judging day in our search to find 'The Face of Natural Beauty' where we are joined by industry experts and Udo's Choice brand ambassadors Jemma Kidd and Michael Ashton (Hair & Make-Up Sylist), together with Tiffany Mumford (Stylist and Photographer) and David Gunning (Udo's Choice Marketing Manager).

As a make-up artist, flawless skin is one of the things that I get asked for the most. There are many products that can help you achieve this look, but concentrating on the health of your skin should be the first step in any regime for clear, radiant glowing skin. Glowing, healthy skin from the inside out is the perfect canvas for make-up, it means your make-up will go on smoother and last for longer.  You will also need to apply fewer products so skin will look naturally flawless.

Whilst many of us tend to turn to our favourite moisturiser, make-up, hair and nail care products, and of course the trusted concealer, to create a flawless look, an increasing number of women are thinking first of what they are feeding their bodies. What you feed your skin, hair and nails from the inside is just as important as what you put on the outside. If our diet lacks the key nutrients our skin, hair and nails rely upon to look their best, this is going to show on the outside.

International make-up artist and cult beauty expert, Jemma Kidd took time out of her hectic schedule to talk to us about her passion for make-up as well as sharing her top tips for keeping skin, hair and nails in top condition and her background in nutrition.

The 2013 Beauty Shortlist Awards have been announced today and... Ultimate Oil Blend won Best Beauty Supplement! This year’s awards themed “feel good beauty” aimed to highlight the connection between beauty and well-being, with a particular focus on eco-luxury, spa-style and ‘mind, body, beauty’ brands and products.